I am back from my forced leave

It feels good to be back on my feet. As you all might be knowing, I was diagnosed with slip disc a couple of weeks back. Man..it's pretty painful..and in my case the slip disc was a different case. The 'slipped' disc of spinal was crushing a nerve that was passing to the left leg due to which I was having sharp pain in my left leg and literally couldn't move/sit or stand. A few weeks of bed rest and a constant accessory that I have to wear at least for 8 weeks(lumbar belt) has reduced the pain and now I am back in action.